Chicken Primavera With Creamy Garlic Spaghetti
Chicken
star
4.5
Top Seller Top Seller
Chicken Primavera With Creamy Garlic Spaghetti
499 Kcal
Protein
32 g
Carbs
50 g
Fats
19 g
Parmesan Crusted Chicken With Parsley Potatoes & Lemon Broccoli
Chicken
star
4.5
Parmesan Crusted Chicken With Parsley Potatoes & Lemon Broccoli
525 Kcal
Protein
33 g
Carbs
51 g
Fats
21 g
Honey Mustard Chicken Salad With Quinoa & Arugula Salad
Chicken
star
4.5
Honey Mustard Chicken Salad With Quinoa & Arugula Salad
511 Kcal
Protein
33 g
Carbs
52 g
Fats
19 g
Peri Peri Cottage Cheese Calzone
Vegetarian
star
1
Peri Peri Cottage Cheese Calzone
418 Kcal
Protein
17 g
Carbs
47 g
Fats
18 g
Chinese Steamed Fish With Ginger Rice
Fish
star
4.5
Chinese Steamed Fish With Ginger Rice
524 Kcal
Protein
34 g
Carbs
52 g
Fats
20 g
Spicy Mexican Beef Chili With Jasmine Rice & Jalapeno
Beef
star
4.5
Spicy Mexican Beef Chili With Jasmine Rice & Jalapeno
538 Kcal
Protein
33 g
Carbs
52 g
Fats
22 g
Baked Fish Tapenade With Lemon Herb Quinoa & Cherry Tomatoes
Fish
star
4.5
Baked Fish Tapenade With Lemon Herb Quinoa & Cherry Tomatoes
519 Kcal
Protein
36 g
Carbs
51 g
Fats
19 g
Braised Chicken With Whole Wheat Penne & Tomato Caper Sauce
Chicken
star
4.5
Braised Chicken With Whole Wheat Penne & Tomato Caper Sauce
542 Kcal
Protein
36 g
Carbs
50 g
Fats
22 g
Paprika Fish With Quinoa And Pomegranate Mix
Fish
star
4.5
Paprika Fish With Quinoa And Pomegranate Mix
513 Kcal
Protein
32 g
Carbs
49 g
Fats
21 g
French Poulet Roti With Potato Dauphinoise
Chicken
star
4.5
French Poulet Roti With Potato Dauphinoise
517 Kcal
Protein
35 g
Carbs
47 g
Fats
21 g
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    Wholesome Meal Plan

    Balanced meals that fuel with real, whole foods.
    • 2M+ Meals Delivered
      2M+
      Meals Delivered
    • Trustpilot
      4.7
      on Trustpilot
    • Crafted by Experts
      Crafted by
      Experts
    • Served 70+ Nationalities
      Served
      70+
      Nationalities

    What is the Wholesome meal plan?

    A specially designed plan combining high protein, fibre and antioxidants with nutritious, low‑fat ingredients

    Who is the Wholesome meal plan for?

    Best suited for those aiming to build strength, burn fat efficiently and enjoy wholesome, nutrient‑dense meals.

    Why choose the Wholesome meal plan?

    Makes balanced eating easy, offering delicious nutrition that fuels strength, clarity and overall health.

    FAMOUS FACES WE'VE FED

    Bader-Samreen

    Bader Samreen

    Professional Boxer

    Bader-Samreen

    Big Rossi

    Radio Presenter

    Rachel Lally

    Rachel Lally

    Boxer & International Champion

    Musa-Beegun

    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

    Bader-Samreen

    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    Focused on natural, nutrient-rich ingredients, our Wholesome Meal Plan combines lean proteins, fibre-packed carbs, and healthy fats for everyday balanced eating.

    The Wholesome Meal Plan is perfect for anyone who values balanced nutrition without spending time cooking. For those who want clean, satisfying meals to support long-term wellbeing, this meal plan is a great choice.

    You can personalise your Wholesome Meal Plan by choosing the meals from our rotating menu. where you can remove ingredients you're allergic to or don't prefer. Please remember that you will need to state the ingredients that you want to avoid or are allergic to during the meal selection process.

    Our Wholesome Meal Plan is made by using only non-GMO produce along with fresh, high-quality ingredients and no artificial preservatives, colours, or unnecessary additives.

    Each meal from the Wholesome Meal Plan provides 30-45g of protein, helping you stay full, energised, and supported throughout the day.

    Yes, they are. Our expert nutritionists ensure the perfect balance of protein, carbohydrates, and healthy fats in every meal.

    Yes. Every meal includes full nutritional details and macros to help you make informed choices.

    Our Wholesome meals are freshly prepared in ISO-certified kitchens, with careful cooking methods that protect flavour and nutritional value. We use only non-GMO produce and premium ingredients, completely free from preservatives, additives and artificial colours, so every meal meets high quality standards.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh.

    No cooking required. All meals arrive ready to eat, saving time and making healthy eating simple and convenient. Just heat, eat, and enjoy.

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