Cajun Spiced Fish With Caponata Veggie And Roasted Potato
Fish
star
4.5
Cajun Spiced Fish With Caponata Veggie And Roasted Potato
502 Kcal
Protein
40 g
Carbs
42 g
Fats
20 g
Korean Sesame Chili Fresh Peach & Edamame Salad With Citrus Dressing
Vegetarian
star
4.5
Korean Sesame Chili Fresh Peach & Edamame Salad With Citrus Dressing
440 Kcal
Protein
19 g
Carbs
46 g
Fats
20 g
Basil Grilled Vegetable Sandwich With Fresh Mozzarella & Olive Gherkin Salad  (V)
Vegetarian
star
1
Basil Grilled Vegetable Sandwich With Fresh Mozzarella & Olive Gherkin Salad (V)
450 Kcal
Protein
20 g
Carbs
52 g
Fats
18 g
Hot Pot Cajun Fish & Ciambotta
Fish
star
4.5
Hot Pot Cajun Fish & Ciambotta
509 Kcal
Protein
37 g
Carbs
42 g
Fats
22 g
Hungarian Paprika Chicken With Buttered Garlic Noodles
Chicken
star
2
Hungarian Paprika Chicken With Buttered Garlic Noodles
526 Kcal
Protein
33 g
Carbs
49 g
Fats
23 g
Korean Bulgogi Beef With Kimchi Fried Rice
Beef
star
3
Korean Bulgogi Beef With Kimchi Fried Rice
508 Kcal
Protein
35 g
Carbs
52 g
Fats
19 g
Spring Peas & Parmigiano Spaghetti With Baked Casserole Vegetable
Vegetarian
star
4.5
Spring Peas & Parmigiano Spaghetti With Baked Casserole Vegetable
475 Kcal
Protein
18 g
Carbs
56 g
Fats
20 g
Tom Yum Fish Curry With Black Bean Jasmine Rice
Fish
star
4.5
Tom Yum Fish Curry With Black Bean Jasmine Rice
558 Kcal
Protein
36 g
Carbs
59 g
Fats
18 g
Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix
Chicken
star
4.5
Chicken & Bell Pepper Halla Kebab With Vermicelli Rice Mix
516 Kcal
Protein
38 g
Carbs
52 g
Fats
18 g
Tamarind Thai Chicken With Rice Noodle Mix
Chicken
star
4.5
Tamarind Thai Chicken With Rice Noodle Mix
536 Kcal
Protein
38 g
Carbs
51 g
Fats
20 g
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    Wholesome Meal Plan

    Balanced meals that fuel with real, whole foods.
    • 2M+ Meals Delivered
      2M+
      Meals Delivered
    • Trustpilot
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      on Trustpilot
    • Crafted by Experts
      Crafted by
      Experts
    • Served 70+ Nationalities
      Served
      70+
      Nationalities

    What is the Wholesome meal plan?

    A specially designed plan combining high protein, fibre and antioxidants with nutritious, low‑fat ingredients

    Who is the Wholesome meal plan for?

    Best suited for those aiming to build strength, burn fat efficiently and enjoy wholesome, nutrient‑dense meals.

    Why choose the Wholesome meal plan?

    Makes balanced eating easy, offering delicious nutrition that fuels strength, clarity and overall health.

    FAMOUS FACES WE'VE FED

    Bader-Samreen

    Bader Samreen

    Professional Boxer

    Bader-Samreen

    Big Rossi

    Radio Presenter

    Rachel Lally

    Rachel Lally

    Boxer & International Champion

    Musa-Beegun

    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

    Bader-Samreen

    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    Focused on natural, nutrient-rich ingredients, our Wholesome Meal Plan combines lean proteins, fibre-packed carbs, and healthy fats for everyday balanced eating.

    The Wholesome Meal Plan is perfect for anyone who values balanced nutrition without spending time cooking. For those who want clean, satisfying meals to support long-term wellbeing, this meal plan is a great choice.

    You can personalise your Wholesome Meal Plan by choosing the meals from our rotating menu. where you can remove ingredients you're allergic to or don't prefer. Please remember that you will need to state the ingredients that you want to avoid or are allergic to during the meal selection process.

    Our Wholesome Meal Plan is made by using only non-GMO produce along with fresh, high-quality ingredients and no artificial preservatives, colours, or unnecessary additives.

    Each meal from the Wholesome Meal Plan provides 30-45g of protein, helping you stay full, energised, and supported throughout the day.

    Yes, they are. Our expert nutritionists ensure the perfect balance of protein, carbohydrates, and healthy fats in every meal.

    Yes. Every meal includes full nutritional details and macros to help you make informed choices.

    Our Wholesome meals are freshly prepared in ISO-certified kitchens, with careful cooking methods that protect flavour and nutritional value. We use only non-GMO produce and premium ingredients, completely free from preservatives, additives and artificial colours, so every meal meets high quality standards.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh.

    No cooking required. All meals arrive ready to eat, saving time and making healthy eating simple and convenient. Just heat, eat, and enjoy.

    We believe great meals start with great ingredients. That's why we use non-GMO ingredients and avoid artificial colours, artificial flavours and added preservatives in all our meals. Every meal is prepared with quality, freshness and nutrition in mind.

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