Indian Meal Plan

Fresh, health‑first twist on Indian tradition
  • 2M+ Meals Delivered
    2M+
    Meals Delivered
  • Trustpilot
    4.7
    on Trustpilot
  • Crafted by Experts
    Crafted by
    Experts
  • Served 70+ Nationalities
    Served
    70+
    Nationalities

What is the Indian meal plan?

A vibrant plan celebrating India’s spices, herbs, legumes, and breads, crafted into nutritious, flavourful meals.

Who is the Indian meal plan for?

Designed for anyone wanting flavourful, nutrient‑dense meals inspired by India’s rich & diverse culinary heritage.

Why choose the Indian meal plan?

We challenge common myths with delicious Indian meals that are macro-balanced and calorie-controlled.
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Mint Fish Curry With Coconut Rice
Mint Fish Curry With Coconut Rice
star
4.5
Available on: 23 Mar
524
Kcal
35 g
Protein
51 g
Carbs
20 g
Fats
Chicken Tarkari with Masala Paratha
Chicken Tarkari with Masala Paratha
star
4.5
Available on: 24 Mar
519
Kcal
38 g
Protein
57 g
Carbs
17 g
Fats
Green Masala Fish with Matki Bhat & Peanut Thecha
Green Masala Fish with Matki Bhat & Peanut Thecha
star
4.5
Available on: 26 Mar
507
Kcal
34 g
Protein
50 g
Carbs
19 g
Fats
Kharra Masala Fish with Pudina Pulao
Kharra Masala Fish with Pudina Pulao
star
4.5
Available on: 22 Mar
507
Kcal
34 g
Protein
50 g
Carbs
19 g
Fats
Malabar peas and Panner curry With Wheat Parotta
Malabar peas and Panner curry With Wheat Parotta
star
4.5
Available on: 22 Mar
544
Kcal
26 g
Protein
65 g
Carbs
14 g
Fats
Garlic Tomato Chicken with Spinach Hakka Noodles
Garlic Tomato Chicken with Spinach Hakka Noodles
star
4.5
Available on: 27 Mar
580
Kcal
45 g
Protein
50 g
Carbs
23 g
Fats
Chicken Hara Pyaz with butter coriander pav
Chicken Hara Pyaz with butter coriander pav
star
4.5
Available on: 24 Mar
533
Kcal
37 g
Protein
49 g
Carbs
21 g
Fats
Mutton do pyaza with methi lacha paratha
Top Seller star
Mutton do pyaza with methi lacha paratha
star
4.5
Available on: 23 Mar
587
Kcal
35 g
Protein
60 g
Carbs
23 g
Fats
Chili mango & Moong Dal Kosambari Salad With Pomegranate, Peanut and Sev
Chili mango & Moong Dal Kosambari Salad With Pomegranate, Peanut and Sev
star
4.5
Available on: 25 Mar
576
Kcal
29 g
Protein
53 g
Carbs
22 g
Fats
Machli Kali Mirch with garlic chilli naan
Machli Kali Mirch with garlic chilli naan
star
4.5
Available on: 25 Mar
522
Kcal
35 g
Protein
55 g
Carbs
18 g
Fats
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