Fish Mahmoos Al-Samak With Saffron Cous Cous
Fish
star
4.5
Fish Mahmoos Al-Samak With Saffron Cous Cous
533 Kcal
Protein
32 g
Carbs
54 g
Fats
21 g
Chicken And Beetroot Mince Kebab With Bil Leban And Pita Bread
Chicken
star
4.5
Chicken And Beetroot Mince Kebab With Bil Leban And Pita Bread
520 Kcal
Protein
35 g
Carbs
50 g
Fats
20 g
Afghani Beef Pulao With Cucumber Yogurt
Beef
star
4.5
Afghani Beef Pulao With Cucumber Yogurt
498 Kcal
Protein
34 g
Carbs
50 g
Fats
18 g
Chicken Samoon Sandwich With Scallion Hummus And Tabbouleh
Chicken
star
4.5
Top Seller Top Seller
Chicken Samoon Sandwich With Scallion Hummus And Tabbouleh
504 Kcal
Protein
34 g
Carbs
47 g
Fats
20 g
Fish & Fennel Machboos Over Traditional Spiced Rice
Fish
star
4.5
Fish & Fennel Machboos Over Traditional Spiced Rice
514 Kcal
Protein
34 g
Carbs
52 g
Fats
19 g
Grilled Chicken With Tamatim Gremolata & Egyptian Rice
Chicken
star
4.5
Top Seller Top Seller
Grilled Chicken With Tamatim Gremolata & Egyptian Rice
552 Kcal
Protein
33 g
Carbs
60 g
Fats
20 g
Green Chermoula Chicken With Lemon-Zest Herb Couscous
Chicken
star
4.5
Green Chermoula Chicken With Lemon-Zest Herb Couscous
504 Kcal
Protein
36 g
Carbs
45 g
Fats
20 g
Spicy Tagine Seared Fish With Herbed Bulgur Wheat
Fish
star
4.5
Spicy Tagine Seared Fish With Herbed Bulgur Wheat
520 Kcal
Protein
33 g
Carbs
52 g
Fats
20 g
Fish Majboos With Apricot Cous Cous
Fish
star
4.5
Fish Majboos With Apricot Cous Cous
507 Kcal
Protein
33 g
Carbs
51 g
Fats
19 g
Smashed Beef Kibbeh Panini
Beef
star
4.5
Smashed Beef Kibbeh Panini
521 Kcal
Protein
33 g
Carbs
50 g
Fats
21 g
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    Arabic Meal Plan

    Arabic flavours designed to energise & satisfy
    • 2M+ Meals Delivered
      2M+
      Meals Delivered
    • Trustpilot
      4.7
      on Trustpilot
    • Crafted by Experts
      Crafted by
      Experts
    • Served 70+ Nationalities
      Served
      70+
      Nationalities

    What is the Arabic meal plan?

    A diverse menu blending Maghreb, Fertile Crescent and Arabian flavours into nourishing, authentic Arabic meals.

    Who is the Arabic meal plan for?

    Ideal for those craving traditional kebabs, mezze and tagines, yet mindful of health and wellness.

    Why choose the Arabic meal plan?

    Enjoy balanced, flavourful Arabic meals crafted with premium ingredients and healthy cooking techniques.

    FAMOUS FACES WE'VE FED

    Bader-Samreen

    Bader Samreen

    Professional Boxer

    Bader-Samreen

    Big Rossi

    Radio Presenter

    Rachel Lally

    Rachel Lally

    Boxer & International Champion

    Musa-Beegun

    Musa Beegun

    Semi-Pro Footballer & Head Coach

    Kalern Thomas

    Kalern Thomas

    Health & Wellbeing Trainer, Athlete

    Bader-Samreen

    Faizan Anwar

    Professional Boxer & Champion

    Farris-Al-Raqqad

    Farris Al Raqaad

    TV Presenter

    Bader-Samreen

    Shehab Allam

    3x Guinness World Records Holder - Swimming

    Corey Anderson

    Corey Anderson

    MMA Fighter & Champion

    Bader-Samreen

    Jeremy Buendia

    Bodybuilding Champion

    Bader-Samreen

    Kai Greene

    Professional Bodybuilder

    Mr-Olympia-Big-Ramy

    Big Ramy

    Elite Bodybuilder

    Got Questions?
    We've Got Answers!

    Our Arabic Meal Plan brings you authentic, traditional meals from Arab cuisines, usually from the Middle East and North Africa, made with fresh, high-quality ingredients. Enjoy rich flavours while keeping your daily nutrition balanced.

    This plan is perfect for anyone who loves bold, authentic flavours from the Middle East and North Africa and wants a taste of tradition without the fuss of cooking. It's ideal for those who value variety, comfort, and consistency in their meals.

    Our Arabic menu is inspired by regional classics, using time-honoured techniques and recipes. The meals reflect the depth, aroma, and flavour you expect from traditional Arabic cuisine.

    You can personalise your Arabic Meal Plan by choosing the meals from our rotating menu. where you can remove ingredients you're allergic to or don't prefer. Please remember that you will need to state the ingredients that you want to avoid or are allergic to during the meal selection process.

    We use premium proteins, legumes, whole grains, fresh vegetables, aromatic herbs, and traditional spices to capture the essence of Arabic cuisine while keeping meals wholesome and nutritious. Care is taken to use only non-GMO produce, premium ingredients with no added preservatives or artificial colours.

    Each meal is expert nutritionist‑approved, offering rich flavour and nourishment in perfectly balanced portions crafted to support your wellbeing while honouring authentic Arabic tastes.

    Every meal is crafted with guidance from professional nutritionists, ensuring that traditional flavours meet modern nutrition standards for balance and wellbeing.

    Each meal comes with clear nutritional details, including calories and macronutrients, so you can enjoy your Arabic favourites confidently while tracking your intake.

    Our Arabic meals are freshly prepared in our ISO-certified kitchen using non-GMO ingredients with no artificial additives or preservatives. Traditional cooking methods, careful seasoning, and slow-cooked techniques are used to maintain authenticity and flavour.

    Your selected meals are freshly prepared and delivered daily on your selected delivery days, within your chosen time slot, in eco-friendly insulated bags to keep them fresh.

    No cooking needed. Meals arrive fully prepared and ready to eat, giving you the taste of authentic Arabic cuisine with zero effort. Just heat, eat, and enjoy.

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