Lunch & Dinner
Goal-Based Meals
Weekly Menu
Teachers’ Discount
Corporate Discount
Login
Download App
Login
Download App
Login
menu
High Protein: Fuel Your Training & Build Muscle
Muscle-supporting, protein-rich meals designed for recovery and all-day drive.
High Protein Meal Plan
Switch to Lean Mass Meals
2M+
Meals Delivered
4.7
on Trustpilot
Crafted by
Experts
Served
70+
Nationalities
What is the High Protein meal plan?
A performance-focused, high-protein, calorie-surplus meal plan created to fuel hypertrophy, strength development and post-workout recovery.
Who is the High Protein meal plan for?
Best suited for individuals following resistance training programmes and seeking consistent, smart bulking support.
Why choose the High Protein meal plan?
Because it delivers precise calories and high protein to maximise muscle growth and recovery efficiently.
Subscribe Now
Offer
Get your friends involved and earn 30 meal points to get AED 30 off your next meal plan!.
Redeem Now
Start Your High Protein Meal Plan
Preview Our Dishes
keyboard_arrow_down
Fish
Moroccan Inspired Creamy Fish With Pearl Cous Cous
star
4.5
Available on: 27 Mar
777
Kcal
61 g
Protein
78 g
Carbs
22 g
Fats
Chicken
Spiced Oven-Grilled Chicken with Wholesome Barley and Yogurt-Cumin Sauce
star
4.5
Available on: 23 Mar
735
Kcal
64 g
Protein
75 g
Carbs
21 g
Fats
Fish
Creole Spiced fish and Paella
star
4.5
Available on: 24 Mar
774
Kcal
65 g
Protein
74 g
Carbs
24 g
Fats
Chicken
Chilli & Soy Peanut Chicken with Rice Noodles
star
4.5
Available on: 24 Mar
738
Kcal
66 g
Protein
76 g
Carbs
19 g
Fats
Beef
Southwest Beef and Tomato Pasta
star
4.5
Available on: 22 Mar
755
Kcal
66 g
Protein
76 g
Carbs
22 g
Fats
Fish
Caper Lemon Fish with Quinoa Carrot Mix
star
4.5
Available on: 22 Mar
742
Kcal
61 g
Protein
70 g
Carbs
25 g
Fats
Chicken
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
star
4.5
Available on: 25 Mar
723
Kcal
69 g
Protein
61 g
Carbs
25 g
Fats
Beef
Smoky BBQ Beef With Creamy Pepper Spaghetti
star
4.5
Available on: 22 Mar
740
Kcal
61 g
Protein
77 g
Carbs
21 g
Fats
Beef
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
star
4.5
Available on: 25 Mar
725
Kcal
68 g
Protein
70 g
Carbs
22 g
Fats
Beef
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
star
4.5
Available on: 27 Mar
759
Kcal
63 g
Protein
74 g
Carbs
25 g
Fats
calendar_month
View Weekly Menu
Subtotal
(Ex. VAT)
0
Continue
keyboard_double_arrow_right
Select Delivery Location
Select City
Abu Dhabi
Ajman
Al Ain
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
Select Your Protein
All
Beef
Chicken
Fish
Select Your Meal Package
chevron_backward
Lunch + Snack
Up to
920-960
Kcal
60-75g
Protein
75-85g
Carbs
20-30g
Fats
Select
Change Plan
Breakfast + Lunch + Snack
Up to
1510-1550
Kcal
110-130g
Protein
150-175g
Carbs
38-45g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner
Up to
2050-2100
Kcal
150-180g
Protein
190-220g
Carbs
45-59g
Fats
Select
Change Plan
Lunch + 2 Snacks
Up to
1100-1200
Kcal
75-90g
Protein
90-120g
Carbs
25-38g
Fats
Select
Change Plan
Lunch + Dinner + Snack
Up to
1650-1750
Kcal
125-150g
Protein
155-180g
Carbs
38-50g
Fats
Select
Change Plan
Breakfast + Lunch + Dinner + 2 Snacks
Up to
2200-2500
Kcal
180-225g
Protein
200-250g
Carbs
58-72g
Fats
Select
Change Plan
Breakfast + Dinner
Up to
1300-1400
Kcal
95-120g
Protein
125-140g
Carbs
25-38g
Fats
Select
Change Plan
Build your High-Protein meal plan
Up to
0
Kcal
0g
Protein
0g
Carbs
0g
Fats
Select
Change Plan
chevron_backward
Choose Your Meal
info
Pick at least 2 meals, including lunch or dinner.
Breakfast
Morning Snack
Lunch
Evening Snack
Dinner
Choose Your Start Day
calendar_month
Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
Select Delivery Days
SUN
MON
TUE
WED
THU
FRI
Allergies
Yes
No
Subtotal
(Ex. VAT)
0
Continue
keyboard_double_arrow_right
call