Wellness Meal Plan
Garlic Oyster Beef & Broccoli With Burnt Garlic Rice
Beef
star
5
Garlic Oyster Beef & Broccoli With Burnt Garlic Rice
551 Kcal
Protein
45 g
Carbs
54 g
Fats
18 g
Cajun Spiced Chicken Breast With Dirty Rice & Beans
Chicken
star
4.5
Cajun Spiced Chicken Breast With Dirty Rice & Beans
555 Kcal
Protein
47 g
Carbs
53 g
Fats
17 g
Spicy Fish Poke Bowl With Seaweed & Furikake Dressing
Fish
star
4.5
Spicy Fish Poke Bowl With Seaweed & Furikake Dressing
550 Kcal
Protein
46 g
Carbs
50 g
Fats
18 g
Spicy Fish Taco Bowl With Peas ,Quinoa And Salsa
Fish
star
4.5
Spicy Fish Taco Bowl With Peas ,Quinoa And Salsa
563 Kcal
Protein
47 g
Carbs
50 g
Fats
19 g
Baked Cilantro Fish With Pandan Sticky Rice
Fish
star
4.5
Baked Cilantro Fish With Pandan Sticky Rice
568 Kcal
Protein
43 g
Carbs
50 g
Fats
21 g
Beef Suya With Charred Pita & Peppered Potatoes
Beef
star
4.5
Beef Suya With Charred Pita & Peppered Potatoes
559 Kcal
Protein
46 g
Carbs
53 g
Fats
20 g
Florentine Beef Lasagna With Minted Tomato Sauce
Beef
star
4.5
Florentine Beef Lasagna With Minted Tomato Sauce
557 Kcal
Protein
49 g
Carbs
51 g
Fats
19 g
Baked Beef And Pasta Goulash Casserole
Beef
star
4.5
Baked Beef And Pasta Goulash Casserole
553 Kcal
Protein
47 g
Carbs
51 g
Fats
19 g
Hungarian Paprika Fish With Roasted Vegetable Briami
Fish
star
2
Hungarian Paprika Fish With Roasted Vegetable Briami
551 Kcal
Protein
46 g
Carbs
50 g
Fats
21 g
Stone Flower Scented Fish With Golden Saffron Pearl Couscous
Fish
star
4.5
Stone Flower Scented Fish With Golden Saffron Pearl Couscous
559 Kcal
Protein
46 g
Carbs
51 g
Fats
18 g
Garlic And Basil Fish With Roast Mediterranean Vegetable Mix
Fish
star
4.5
Garlic And Basil Fish With Roast Mediterranean Vegetable Mix
561 Kcal
Protein
47 g
Carbs
49 g
Fats
21 g
Jewelled Quinoa & Chicken Salad With Blister Tomato
Chicken
star
3
Jewelled Quinoa & Chicken Salad With Blister Tomato
567 Kcal
Protein
47 g
Carbs
52 g
Fats
21 g
Tawa Chicken Masala With Pomegranate Brown Rice
Chicken
star
5
Tawa Chicken Masala With Pomegranate Brown Rice
556 Kcal
Protein
47 g
Carbs
53 g
Fats
18 g
Lebanese Sayadieh Fish With Browned Onion Rice & Tahini Sauce
Fish
star
4.5
Lebanese Sayadieh Fish With Browned Onion Rice & Tahini Sauce
567 Kcal
Protein
43 g
Carbs
52 g
Fats
21 g
Argentinian Chimichurri Beef With Roasted Potato Wedges
Beef
star
5
Argentinian Chimichurri Beef With Roasted Potato Wedges
543 Kcal
Protein
46 g
Carbs
51 g
Fats
20 g
Smoky Beef With Jalapeno Mac & Cheese
Beef
star
4.5
Smoky Beef With Jalapeno Mac & Cheese
557 Kcal
Protein
46 g
Carbs
53 g
Fats
19 g
Lemon Herb Mediterranean Chicken Salad With Rosemary Croutons
Chicken
star
4.5
Lemon Herb Mediterranean Chicken Salad With Rosemary Croutons
555 Kcal
Protein
45 g
Carbs
54 g
Fats
20 g
Spanish Paella-Style Chicken With Saffron Rice
Chicken
star
4.5
Spanish Paella-Style Chicken With Saffron Rice
554 Kcal
Protein
46 g
Carbs
53 g
Fats
17 g
Yum Nua Beef With Asian Greens & Soy Lime Sauce
Beef
star
4.5
Yum Nua Beef With Asian Greens & Soy Lime Sauce
557 Kcal
Protein
45 g
Carbs
56 g
Fats
18 g
Beef Stroganoff With Creamy Mushroom Sauce & Egg Noodles
Beef
star
4.5
Beef Stroganoff With Creamy Mushroom Sauce & Egg Noodles
551 Kcal
Protein
47 g
Carbs
51 g
Fats
19 g
Cajun Blackened Fish With Corn & Black Bean Succotash
Fish
star
4.5
Cajun Blackened Fish With Corn & Black Bean Succotash
557 Kcal
Protein
47 g
Carbs
54 g
Fats
19 g
Korean Gochujang Chicken Thighs With Kimchi Fried Rice
Chicken
star
4.5
Korean Gochujang Chicken Thighs With Kimchi Fried Rice
556 Kcal
Protein
45 g
Carbs
55 g
Fats
18 g
Greek Lemon Chicken With Roasted Potatoes & Kalamata Olives
Chicken
star
4.5
Greek Lemon Chicken With Roasted Potatoes & Kalamata Olives
549 Kcal
Protein
48 g
Carbs
52 g
Fats
20 g
Bbq Ranch Chicken Salad With Cheddar And Greens
Chicken
star
4.5
Bbq Ranch Chicken Salad With Cheddar And Greens
549 Kcal
Protein
49 g
Carbs
53 g
Fats
18 g
Chipotle Mince Beef With Spaghetti Aglio
Beef
star
4.5
Chipotle Mince Beef With Spaghetti Aglio
561 Kcal
Protein
45 g
Carbs
53 g
Fats
18 g
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    Start your plan as early as Tue, Jul 14
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