Ramadan Wellness Meal Plan
Chilli & Soy Peanut Chicken with Rice Noodles
Chicken
Chilli & Soy Peanut Chicken with Rice Noodles
star
4.5
Available on: 24 Mar
556
Kcal
45 g
Protein
55 g
Carbs
17 g
Fats
Honk Kong style caramelized chicken with sesame infused noodles
Chicken
Honk Kong style caramelized chicken with sesame infused noodles
star
4.5
Available on: 27 Mar
543
Kcal
42 g
Protein
56 g
Carbs
18 g
Fats
Smoky BBQ Beef With Creamy Pepper Spaghetti
Beef
Smoky BBQ Beef With Creamy Pepper Spaghetti
star
4.5
Available on: 22 Mar
556
Kcal
42 g
Protein
56 g
Carbs
19 g
Fats
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
Beef
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
star
4.5
Available on: 26 Mar
523
Kcal
49 g
Protein
43 g
Carbs
19 g
Fats
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
Chicken
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
star
4.5
Available on: 25 Mar
560
Kcal
52 g
Protein
48 g
Carbs
20 g
Fats
Southwest Beef and Tomato Pasta
Beef
Southwest Beef and Tomato Pasta
star
4.5
Available on: 22 Mar
545
Kcal
47 g
Protein
57 g
Carbs
15 g
Fats
Beef Steak Tagliatelle With Parmesan Shaves
Beef
Beef Steak Tagliatelle With Parmesan Shaves
star
4.5
Available on: 27 Mar
555
Kcal
46 g
Protein
52 g
Carbs
18 g
Fats
Mississippi Shredded Beef with Chow Mein Noodle
Beef
Mississippi Shredded Beef with Chow Mein Noodle
star
4.5
Available on: 25 Mar
534
Kcal
44 g
Protein
48 g
Carbs
20 g
Fats
Curried Salmon Fish with Coriander Rice
Fish
Curried Salmon Fish with Coriander Rice
star
4.5
Available on: 23 Mar
575
Kcal
47 g
Protein
52 g
Carbs
19 g
Fats
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
Chicken
Lebanese Spiced Chicken Skewers with Bulgur Wheat Tabbouleh
star
4.5
Available on: 26 Mar
550
Kcal
45 g
Protein
53 g
Carbs
18 g
Fats
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
Fish
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
star
4.5
Available on: 24 Mar
538
Kcal
44 g
Protein
50 g
Carbs
18 g
Fats
Brazalian Vatapá Fish with Peas Linguine
Fish
Brazalian Vatapá Fish with Peas Linguine
star
4.5
Available on: 26 Mar
531
Kcal
43 g
Protein
51 g
Carbs
16 g
Fats
Thai Basil Grilled Chicken with Jasmine Rice
Chicken
Thai Basil Grilled Chicken with Jasmine Rice
star
4.5
Available on: 26 Mar
557
Kcal
44 g
Protein
55 g
Carbs
17 g
Fats
Chicken and Broccoli Stir-fried With Scallion Rice
Chicken
Chicken and Broccoli Stir-fried With Scallion Rice
star
4.5
Available on: 22 Mar
543
Kcal
49 g
Protein
49 g
Carbs
18 g
Fats
Ginger lime beef and vegetable stir fry Rice Noodle
Beef
Ginger lime beef and vegetable stir fry Rice Noodle
star
4.5
Available on: 22 Mar
578
Kcal
48 g
Protein
54 g
Carbs
18 g
Fats
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
Beef
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
star
4.5
Available on: 24 Mar
530
Kcal
44 g
Protein
50 g
Carbs
19 g
Fats
Peri Peri Beef Burger
Beef
Peri Peri Beef Burger
star
4.5
Available on: 23 Mar
552
Kcal
44 g
Protein
57 g
Carbs
18 g
Fats
Rotisserie Chicken Strips with Paprika Chateau Potato
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 23 Mar
541
Kcal
40 g
Protein
50 g
Carbs
21 g
Fats
Glazed fish with spiced apricot sauce and carrot green bean cous cous
Fish
Glazed fish with spiced apricot sauce and carrot green bean cous cous
star
4.5
Available on: 22 Mar
553
Kcal
41 g
Protein
53 g
Carbs
19 g
Fats
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
Beef
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
star
4.5
Available on: 26 Mar
566
Kcal
47 g
Protein
53 g
Carbs
19 g
Fats
Herb-Crusted Baked Salmon with Lemon Quinoa Pilaf
Fish
Herb-Crusted Baked Salmon with Lemon Quinoa Pilaf
star
4.5
Available on: 24 Mar
557
Kcal
43 g
Protein
51 g
Carbs
20 g
Fats
Caper Lemon Fish with Quinoa Carrot Mix
Fish
Caper Lemon Fish with Quinoa Carrot Mix
star
4.5
Available on: 22 Mar
572
Kcal
44 g
Protein
56 g
Carbs
20 g
Fats
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
Fish
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
star
4.5
Available on: 25 Mar
557
Kcal
45 g
Protein
50 g
Carbs
20 g
Fats
Tangy tomato chicken salad with ginger scallions and sesame cucumber
Chicken
Tangy tomato chicken salad with ginger scallions and sesame cucumber
star
4.5
Available on: 22 Mar
531
Kcal
47 g
Protein
57 g
Carbs
14 g
Fats
Shredded Jalapeno chicken with rice and crunchy tortilla
Chicken
Shredded Jalapeno chicken with rice and crunchy tortilla
star
4.5
Available on: 25 Mar
559
Kcal
47 g
Protein
58 g
Carbs
16 g
Fats
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