MEAL PLAN
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Low Carb
Meal Plan
Preview Our Dishes
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Chicken
star
4.5
Persian Chicken Kebab With Zereshk Polo
437 Kcal
Protein
43 g
Carbs
32 g
Fats
18 g
Chicken
star
4.5
Lemon Olive Chicken With Spiced Potatoes
457 Kcal
Protein
47 g
Carbs
33 g
Fats
17 g
Chicken
star
4.5
Mom'S Special Almond Chicken Curry With Rice & Quinoa Mix
436 Kcal
Protein
41 g
Carbs
32 g
Fats
17 g
Chicken
star
4.5
Egyptian Chicken Kebab With Saffron Rice Mix
434 Kcal
Protein
46 g
Carbs
31 g
Fats
15 g
Chicken
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4.5
Tandoori Spiced Chicken Breast With Cumin Roasted Broccoli & Cilantro Pesto
453 Kcal
Protein
44 g
Carbs
30 g
Fats
18 g
Fish
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4.5
Dark Soya Glazed Fish With Buckwheat Noodles
460 Kcal
Protein
43 g
Carbs
30 g
Fats
18 g
Chicken
star
4.5
Chicken Escalope Sandwich
458 Kcal
Protein
43 g
Carbs
36 g
Fats
16 g
Beef
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4.5
Seared Beef Patties With Herby Tomato Chutney & Chickpeas Quinoa Mix
440 Kcal
Protein
42 g
Carbs
31 g
Fats
18 g
Chicken
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4.5
Soto Ayam Chicken Curry With Brown Jasmine Rice
463 Kcal
Protein
44 g
Carbs
31 g
Fats
19 g
Fish
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4.5
Italian Gremolata Fish & Roasted Vegetable Medley
449 Kcal
Protein
42 g
Carbs
30 g
Fats
19 g
Beef
star
4.5
Creamy Beef Florentine Meatball With Olive Oil Garlic Pasta
454 Kcal
Protein
43 g
Carbs
28 g
Fats
19 g
Fish
star
4.5
Balinese Fish Kari Ikan Curry With Flavourful Jasmine Rice
448 Kcal
Protein
42 g
Carbs
29 g
Fats
17 g
Chicken
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4.5
Whole Wheat Tortilla Pizza Chicken & Red Beans
441 Kcal
Protein
35 g
Carbs
34 g
Fats
19 g
Fish
star
4.5
Yellow Gremolata Fish With Roasted Potatoes
447 Kcal
Protein
45 g
Carbs
30 g
Fats
17 g
Beef
star
4.5
Tavern Beef Burger With Caramelised Onion
458 Kcal
Protein
41 g
Carbs
35 g
Fats
19 g
Beef
star
4.5
Mongolian Beef & Broccoli With Burnt Garlic Rice
448 Kcal
Protein
42 g
Carbs
32 g
Fats
18 g
Beef
star
4.5
Beef & Bean Cannelloni With Basil Pomodoro Sauce
449 Kcal
Protein
45 g
Carbs
29 g
Fats
17 g
Beef
star
4
Greek-Style Beef Kofta With Whole Wheat Pita
450 Kcal
Protein
43 g
Carbs
29 g
Fats
19 g
Chicken
star
4.5
Chicken Yakirtori Rice Bowl With Kimchi,Corn Kernel,Fried Tofu And Braised Cabbage
466 Kcal
Protein
48 g
Carbs
31 g
Fats
18 g
Fish
star
4.5
Anise Flavoured Fish With Salsa Fresca & Pickle Onion Carrot Quinoa Mix
446 Kcal
Protein
38 g
Carbs
31 g
Fats
19 g
Fish
star
4.5
Bellpepper And Caper Fish With Carrot Broken Wheat
452 Kcal
Protein
42 g
Carbs
30 g
Fats
18 g
Chicken
star
4.5
Pepper Garlic Chicken With Carbonaro Pasta
454 Kcal
Protein
41 g
Carbs
31 g
Fats
18 g
Fish
star
4.5
Musanqarah Fish With Pine Seed Rice
444 Kcal
Protein
42 g
Carbs
31 g
Fats
16 g
Beef
star
4.5
Body Builder'S Wagyu Beef Burger
454 Kcal
Protein
46 g
Carbs
32 g
Fats
17 g
Fish
star
4.5
One-Pot Lemon And Bell Pepper Orzo With Creamy Garlic Fish
440 Kcal
Protein
42 g
Carbs
26 g
Fats
19 g
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Select Your Meal Package
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500-550 Kcal
Build Your Low Carb Meal Plan
Protein
40-55 g
Carbs
21-35 g
Fats
11-25 g
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Change Plan
1000-1050 Kcal
Lunch + Dinner + Snack
Protein
95-105 g
Carbs
55-68 g
Fats
30-40 g
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Change Plan
1200-1250 Kcal
Breakfast + Lunch + Dinner
Protein
115-130 g
Carbs
75-90 g
Fats
38-48 g
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Change Plan
1200-1500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
120-150 g
Carbs
90-115 g
Fats
40-50 g
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Change Plan
550-600 Kcal
Lunch + Snack
Protein
50-60 g
Carbs
35-40 g
Fats
20-28 g
Select
Change Plan
850-900 Kcal
Breakfast + Lunch + Snack
Protein
85-100 g
Carbs
48-60 g
Fats
28-35 g
Select
Change Plan
750-800 Kcal
Breakfast + Dinner
Protein
75-85 g
Carbs
50-60 g
Fats
25-35 g
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Change Plan
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Pick at least 2 meals, including lunch or dinner.
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Lunch
Dinner
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Dairy
Egg
Fish
Gluten
Mustard
Nuts
Peanut
Sesame
Shellfish
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Our customer support team may contact you regarding your allergies to confirm details and help ensure the best experience for you.
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