LOW CAL Meal Plan
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
Fish
Fragrant Javanese fish curry with roasted turmeric rice and grilled veggies
star
4.5
Available on: 25 Mar
407
Kcal
32 g
Protein
42 g
Carbs
13 g
Fats
Mississippi Shredded Beef with Chow Mein Noodle
Beef
Mississippi Shredded Beef with Chow Mein Noodle
star
4.5
Available on: 25 Mar
399
Kcal
30 g
Protein
40 g
Carbs
14 g
Fats
Caper Lemon Fish with Quinoa Carrot Mix
Fish
Caper Lemon Fish with Quinoa Carrot Mix
star
4.5
Available on: 23 Mar
417
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Burgundy Braised Beef with Onion-Glazed Spaghetti
Beef
Burgundy Braised Beef with Onion-Glazed Spaghetti
star
4.5
Available on: 25 Mar
404
Kcal
36 g
Protein
40 g
Carbs
12 g
Fats
Cumin Scented Pumpkin Chicken with Anna Potato
Chicken
Cumin Scented Pumpkin Chicken with Anna Potato
star
4.5
Available on: 24 Mar
408
Kcal
31 g
Protein
45 g
Carbs
12 g
Fats
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
Fish
Yellow Pepper Tarragon Fish With Pink Pepper Vegetable
star
4.5
Available on: 24 Mar
417
Kcal
33 g
Protein
42 g
Carbs
13 g
Fats
Glazed fish with spiced apricot sauce and carrot green bean cous cous
Fish
Glazed fish with spiced apricot sauce and carrot green bean cous cous
star
4.5
Available on: 22 Mar
404
Kcal
30 g
Protein
41 g
Carbs
13 g
Fats
Spiced Oven-Grilled Chicken with Wholesome Barley and Yogurt-Cumin Sauce
Chicken
Spiced Oven-Grilled Chicken with Wholesome Barley and Yogurt-Cumin Sauce
star
4.5
Available on: 22 Mar
401
Kcal
27 g
Protein
45 g
Carbs
13 g
Fats
Smoky BBQ Beef With Creamy Pepper Spaghetti
Beef
Smoky BBQ Beef With Creamy Pepper Spaghetti
star
4.5
Available on: 22 Mar
411
Kcal
34 g
Protein
44 g
Carbs
12 g
Fats
Thai Basil Grilled Chicken with Jasmine Rice
Chicken
Thai Basil Grilled Chicken with Jasmine Rice
star
4.5
Available on: 27 Mar
412
Kcal
32 g
Protein
43 g
Carbs
12 g
Fats
Zingy chicken meatballs with quinoa rice and creole drizzle
Chicken
Zingy chicken meatballs with quinoa rice and creole drizzle
star
4.5
Available on: 27 Mar
415
Kcal
27 g
Protein
44 g
Carbs
16 g
Fats
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
Beef
Beef and Bean Manicotti With Fresh Pressed Tomato Sauce
star
4.5
Available on: 26 Mar
410
Kcal
37 g
Protein
42 g
Carbs
12 g
Fats
Jerk Fish and Rice Bowl
Fish
Jerk Fish and Rice Bowl
star
4.5
Available on: 23 Mar
420
Kcal
35 g
Protein
36 g
Carbs
15 g
Fats
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
Beef
Bavarian beef burger with caramelized onion mustard sauce and rosemary potato wedges
star
4.5
Available on: 27 Mar
423
Kcal
35 g
Protein
40 g
Carbs
14 g
Fats
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
Chicken
Zesty Herb and Tomato Oven Baked Chicken With Minted Vegetable Mix
star
4.5
Available on: 25 Mar
413
Kcal
35 g
Protein
40 g
Carbs
14 g
Fats
Beef Steak Tagliatelle With Parmesan Shaves
Beef
Beef Steak Tagliatelle With Parmesan Shaves
star
4.5
Available on: 27 Mar
419
Kcal
33 g
Protein
41 g
Carbs
14 g
Fats
Peri Peri Beef Burger
Beef
Peri Peri Beef Burger
star
4.5
Available on: 22 Mar
414
Kcal
35 g
Protein
44 g
Carbs
12 g
Fats
Rotisserie Chicken Strips with Paprika Chateau Potato
Chicken
Rotisserie Chicken Strips with Paprika Chateau Potato
star
4.5
Available on: 22 Mar
417
Kcal
29 g
Protein
38 g
Carbs
17 g
Fats
Shredded Jalapeno chicken with rice and crunchy tortilla
Chicken
Shredded Jalapeno chicken with rice and crunchy tortilla
star
4.5
Available on: 25 Mar
408
Kcal
32 g
Protein
46 g
Carbs
12 g
Fats
Honk Kong style caramelized chicken with sesame infused noodles
Chicken
Honk Kong style caramelized chicken with sesame infused noodles
star
4.5
Available on: 27 Mar
412
Kcal
31 g
Protein
46 g
Carbs
13 g
Fats
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
Beef
Cranberry Balsamic Beef Roast with grilled Seasonal Veggies
star
4.5
Available on: 25 Mar
414
Kcal
34 g
Protein
40 g
Carbs
15 g
Fats
Southwest Beef and Tomato Pasta
Beef
Southwest Beef and Tomato Pasta
star
4.5
Available on: 23 Mar
407
Kcal
37 g
Protein
43 g
Carbs
10 g
Fats
Chicken and Broccoli Stir-fried With Scallion Rice
Chicken
Chicken and Broccoli Stir-fried With Scallion Rice
star
4.5
Available on: 22 Mar
406
Kcal
34 g
Protein
35 g
Carbs
16 g
Fats
Island style beef beans with chickpea and fluffy rice
Beef
Island style beef beans with chickpea and fluffy rice
star
4.5
Available on: 24 Mar
413
Kcal
36 g
Protein
45 g
Carbs
10 g
Fats
Brazalian Vatapá Fish with Peas Linguine
Fish
Brazalian Vatapá Fish with Peas Linguine
star
4.5
Available on: 26 Mar
416
Kcal
31 g
Protein
43 g
Carbs
13 g
Fats
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