MEAL PLAN
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High Protein Meal Plan
Preview Our Dishes
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Beef
star
4.5
Thai Beef Krapow With Edamame Jasmine Fried Rice
729 Kcal
Protein
65 g
Carbs
72 g
Fats
21 g
Fish
star
4.5
Maple Glazed Grilled Fish And Quinoa With Yogurt Dill Sauce
755 Kcal
Protein
66 g
Carbs
72 g
Fats
22 g
Fish
star
4.5
Chilly Infused Fish Rice Bowl With Pickled Cucumber And Red Onion
762 Kcal
Protein
61 g
Carbs
71 g
Fats
25 g
Beef
star
4.5
Coffee & Cocoa Rubbed Beef Steak With Roasted Pumpkin, Potato And Caramelized Onion & Thyme Sauce
725 Kcal
Protein
66 g
Carbs
70 g
Fats
25 g
Fish
star
4.5
Musanqarah Fish With Pine Seed Rice
756 Kcal
Protein
61 g
Carbs
74 g
Fats
23 g
Beef
star
4.5
Pasta Rigatoni Ala Forno With Sausage (Beef)
752 Kcal
Protein
65 g
Carbs
75 g
Fats
22 g
Beef
star
4.5
Slow-Cooked Chipotle Beef & Bean Quesadilla With Salsa Sour Cream
742 Kcal
Protein
68 g
Carbs
71 g
Fats
22 g
Beef
star
4.5
Green Garden Beef Roast With Smashed Leek Potatoes & Truffle-Scented Jus
741 Kcal
Protein
67 g
Carbs
75 g
Fats
22 g
Fish
star
4.5
Fish En Papillote With Vibrant Quinoa, Grilled Asparagus And Rich Garlic Butter Sauce
763 Kcal
Protein
62 g
Carbs
72 g
Fats
25 g
Chicken
star
4.5
Creamy Chicken Tetrazzini With Balsamic Garden Salad
751 Kcal
Protein
64 g
Carbs
73 g
Fats
22 g
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Dubai
Abu Dhabi
Ajman
Al Ain
Fujairah
Ras Al Khaimah
Sharjah
Umm Al-Quwain
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Select Your Protein
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Beef
Chicken
Fish
Select Your Meal Package
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920-960 Kcal
Lunch + Snack
Protein
60-75 g
Carbs
75-85 g
Fats
20-30 g
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Change Plan
1510-1550 Kcal
Breakfast + Lunch + Snack
Protein
110-130 g
Carbs
150-175 g
Fats
38-45 g
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Change Plan
2050-2100 Kcal
Breakfast + Lunch + Dinner
Protein
150-180 g
Carbs
190-220 g
Fats
45-59 g
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Change Plan
1650-1750 Kcal
Lunch + Dinner + Snack
Protein
125-150 g
Carbs
155-180 g
Fats
38-50 g
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Change Plan
2200-2500 Kcal
Breakfast + Lunch + Dinner + 2 Snacks
Protein
180-225 g
Carbs
200-250 g
Fats
58-72 g
Select
Change Plan
1300-1400 Kcal
Breakfast + Dinner
Protein
95-120 g
Carbs
125-140 g
Fats
25-38 g
Select
Change Plan
850-950 Kcal
Build your High-Protein meal plan
Protein
62-77 g
Carbs
75-95 g
Fats
11-27 g
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Change Plan
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Choose Your Meal
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Pick at least 2 meals, including lunch or dinner.
Breakfast
Lunch
Dinner
Morning Snack
Evening Snack
Choose Your Start Day
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Pick Your Meal Plan Duration
1 Day Trial
3 Days
4 Days
5 Days
6 Days
1 Month
2 Months
3 Months
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SUN
MON
TUE
WED
THU
FRI
Allergies
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Subtotal
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Eat Clean/No GMO/ Not Artificial
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